OM Beginner

This is a yoga class that goes beyond challenging asanas, flexibility and fitness. While good health is certainly one of the biggest benefits of practicing yoga, it is not the only one. With Om, you can expect a life changing introduction to the very philosophy of yoga - its historical roots, its essence, and the story behind most of the techniques. Go on, sign up. By the end, you'll be in better shape - physically, mentally, and spiritually. OM Yoga and Meditation OM Yoga and Meditation

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