Hira's mission is simple enough - he only wishes for the mental and physical well-being of all. His own experience has taught him that yoga is the way to achieve it. He's been imparting his skills and wisdom to avid learners for nearly a decade now. His students particularly appreciate his positive, supportive attitude and his motivational speeches. It takes an optimist to be a yogi. If encouragement is what you're looking for, you'll find it here in spades.
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When the world around you is far too overwhelming, go back to the basics, the fundamentals - your breath, the source of your prana or life force. Pranayama is the formal art of breath control. The practice of pranayama increases your energy levels, clears the blocked nadis and chakras of the body, and creates a harmony of the body, mind, and spirit.
If the batch timings mentioned do not work for you, you can choose your own! Simply click on 'SELECT YOUR OWN TIMINGS' in the booking zone, for a one-on-one slot with the teacher.
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If you change your mind and want to cancel your class, please do so before the class start date or soon after the first class. Call us on our helpline 90222 95000 and we will refund the amount paid by you towards booking, no questions asked. Refund will be after deduction of cancellation charges which will be Rs. 100 per class
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