Rajkumar's yoga classes are a way of helping learners find a technique that works for them. In addition to teaching them the holistic principles of Ashtangayoga, he helps them understand the benefits of yoga and certain asanas for specific conditions, ailments and goals. With over 22 years of teaching experience, he offers classes that specifically focus on weight loss, body pain, nerve ailments, diabetes, and more. His students appreciate his meticulous, patient teaching techniques, designed to facilitate easy, systematic learning.
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You don’t need the flexibility of a gymnast to take a yoga class. Although it’s great for your health, it is not simply a way to get your body in shape. Yoga originated as a philosophy, a path to reaching the pinnacle of contemplation and understanding, and has since branched out into several variants.Modern postural yoga, centred on asanas, originated in the 20th century with the teachings of Krishnamacharya, who developed a blend of wrestling, gymnastics, calisthenics, and hatha yoga. The health benefits of yoga are well-known: it helps you lose weight if you’re looking to, tones your muscles, strengthens your core, keeps you happier, and helps you improve your balance and posture. So if you’re looking for an activity that develops both body and mind, yoga is the way to go!
If the batch timings mentioned do not work for you, you can choose your own! Simply click on 'SELECT YOUR OWN TIMINGS' in the booking zone, for a one-on-one slot with the teacher.
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If you change your mind and want to cancel your class, please do so before the class start date or soon after the first class. Call us on our helpline 90222 95000 and we will refund the amount paid by you towards booking, no questions asked. Refund will be after deduction of cancellation charges which will be Rs. 100 per class
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