According to Sarita, "Yoga is for everyone". She aims to create an inclusive environment for all learners, irrespective of their age or fitness levels. Yoga, she believes, is the unity of the body, mind, and soul. This union enhances wellbeing, eases stress and reduces inflammation. Her motto? Practice makes perfect! If you aren't feeling too confident about your abilities, don't. With Sarita's guidance, you'll perfect your postures, improve your breathing, and develop a refreshed, positive outlook on life.