Power Yoga

10 Sessions     |    Beginner

Certified by the Govt. of India, Umesh is a certified yoga instructor and researcher. His in-depth knowledge of the practice may be just what you need to get you started. He's shared his expertise on the columns Times Wellness and the Speaking Tree (both in the Times of India). What's better than a... ReadMore

10 Sessions     |    Beginner

You could say yoga runs in Naveen's blood. His first guru was none other than his father, who introduced him to the practice when he was just four years old. But Naveen seriously discovered the transformative power of yoga after a two year marketing stint in the corporate world ruined his health. In... ReadMore

10 Sessions     |    Beginner

This third generation Ashtanga yogi claims that yoga is the best way to extract one's inner purity. Rajesh is dedicated to guiding learners on the path to inner peace and tranquility. His approach to the practice goes beyond the spiritual, and he is passionate about imparting the philosophy of the y... ReadMore

10 Sessions     |    Beginner

With over two decades of experience as a yoga teacher and researcher, Saraswathi is as accomplished as they come. She trained under Sri TKV Desikachar in the tradition of yogi Sri Krishnamacharya, and holds a postgraduate diploma in Yoga, besides two masters degrees in Psychology and Nutrition. You... ReadMore

10 Sessions     |    Expert

A member of the Yoga Alliance, this certified yoga instructor is as passionate as she is qualified. She has dedicated her life to sharing the philosophy of Ashtanga Yoga with keen learners. Her power yoga sessions integrate zumba moves and aerial yoga with traditional postures, making for an excitin... ReadMore

10 Sessions     |    Expert

Few people exude an aura of positive energy like Pooja does. This passionate Ashtanga Yogini is on a mission to help people connect to their souls by working on their bodies. Her power yoga classes are have that rare blend of rigorous training and a caring, supportive attitude which encourages newco... ReadMore

10 Sessions     |    Expert

Is yoga an antidote against the stresses of modern life? Ritika certainly seems to think so. With over a decade of experience teaching yoga in various parts of the country, this yogini is passionate about uplifting the lives of others through the tradition of Ashtangayoga and Vinyasa flows. Her clas... ReadMore

10 Sessions     |    Expert

Rajkumar's yoga classes are a way of helping learners find a technique that works for them. In addition to teaching them the holistic principles of Ashtangayoga, he helps them understand the benefits of yoga and certain asanas for specific conditions, ailments and goals. With over 22 years of teachi... ReadMore

10 Sessions     |    Expert

Amp up the intensity with Omy's power yoga classes! Although his first love was dance (and he still dabbles in it), this passionate instructor believes that yoga is a path to fitness and inner peace. Throughout his six-year-long teaching career, he has seen how yoga changed his students' lives for t... ReadMore

10 Sessions     |    Expert

According to Sarita, "Yoga is for everyone". She aims to create an inclusive environment for all learners, irrespective of their age or fitness levels. Yoga, she believes, is the unity of the body, mind, and soul. This union enhances wellbeing, eases stress and reduces inflammation. Her motto? Prac... ReadMore